Bread, Make it! Bake it! Satisfying

Bread making when done consistently as part of your weekly routine becomes a joy you look forward to.
Do you desire satisfaction, and joy? I think our creator intended we make our own bread. Men do it, women do it and some young ones do it.

Appreciation for Bread making was instilled when I was a child, she made bread and rolls each week. Such satisfaction and we loved her bread and rolls. I never had the opportunity to learn her recipe a real disappointment for sure. Yes, she took pride in providing the most tasty beautiful bread.
Over the years I have met bread bakers. Most occosaional. Yet, those that do it each week have satisfaction and joy.

Tips for great bread…

  1. Add an egg, a bit of plain Greek yogurt, and honey.
  2. a 1/3 cup of unbleached self rising flour so you get a natural bread not so dense.
  3. consider replacing a cup of the flour w oatmeal.
  4. use unbleached flour. More healthful. Why? Research Bleached flour.
  5. making your own bread this way for sandwhiches, toast, French toast etc is a delight.
  6. teach your young ones how to make bread and it takes more than once, a routine of it. Let them get good at it and enjoy it. Earn a little healthy esteem from accomplishing something good.
  7. a bread machine or not?… If you have a bread machine use it. If you do not have a bread machine learn to work it in your own bowl. When busy I use a bread machine, when home I may or may not use the dough cycle of bread machine then raise in a large ceramic rectangular dish perfect for a bread loaf for sandwhiches.
  8. Bread machines can be found like new at any good will as they are expensive, bought with good intentions or received as a gift. Then tossed off to a resale shop.

There are many reasons to make, making bread a regular occurrence in your home. I was delighted to see Rihanna Giddens one of my favorite singers post bread she had made. My appreciation for her rised like a perfect loaf. People whom make bread regularily seem more grounded and natural. Can you try to implement it in your routine?
Written by Gina Rydin

Cards, Puzzles and Dominos

Engaging activities, engaging, healthful interactions. Engage the brain to work your game, engage your heart for lovely interaction of small talk and laughs. Even sensitive exchanges are so good for emotional health and happiness.

The other eve I invited a friend to get an icecream w me. She invited me to work a puzzle with her. I picked up an ice cream for us and she provided a sweet comfortable interchange while doing a puzzle. She is really good at recognizing where pieces go. I am really good at putting pieces where they do not go. We had fun. Her parents invited me to join their family for the afternoon. A nice lunch at their home and dominos. We had fun playing. Then we started to make dinner for their other family stopping by. We all made what we had in our heads to make. What a great cook my friend Genevia! They let me make these sweet potato discs that I topped with sautéed pecans. It is a joy cooking together. She did such a good job with all the food. Dinner was a delight, and her daughter Sarah made a wonderful dessert I want to know more about and try again.

When we played cards, it was such fun. We all did well.

Games, wholesome interaction and good food. I felt really blessed by the experience.

I realize that Cards, Dominoes and Puzzles are essential ingredients for a stimulating life as it provides fun w interaction something a devise may be at a loss for.

Can you make time w family and friends to have a good game with? Every good game has everyone having their turn to win and having their turn to lose. Everyone wins this way!!

Written by Gina Rydin

Family Times! Good Times!

Daily writing prompt
Describe a positive thing a family member has done for you.

A positive thing family members have done for me is a two fold answer. Both are rather significant.

The first thing is my sons came to work on the bathroom to replace a shower. Seeing them work is always exciting as knowing they can accomplish anything. Something I sought to teach them when they were young.

The second thing is hanging out with my sons is always fun. We have a great time, they always have opinions about ‘you should do this or you should do that,’. I learn a lot from them. They are very intelligent so it is very fun. They are always surprised to see my own ideas. I really like considering their ideas. Spending time with them talking about a variety of subjects is always exciting. I love all my children, so special a privilege to raise children. Now my oldest is about 32, then 30 and almost 28. How wonderful! Be kind, considerate and consistent in treatment of your family because years later your relationship may be affected.
Written By: Gina Rydin of fatfitanfab.com

Goals! Attainable Goals, realistic goals. What does it take to accomplish your goals?

Goals, everywhere in the world people set goals for themselves. If you could make two categories which one would you fit in? How do you move from one category that is dissatisfied to one whom is thrilled by his success of accomplishment?

Two categories really? Yes, each category has their own identity. I know which one I am, you decide which one you are. I will only number each one, yet later I will name them .

Group #1. Usually hard working, positive to be around, their home and cars are spotless, they have time to go on trips and can afford it, they read books, they go running or biking most days, their family life seems happy, they can afford what ever they do yet seem a bit frugal. Whatever projects this person has they have no problem seeing it thru almost effortlessly and they are happy.

Group #2. Their brain is hopping, no end to the great ideas they come up with. If you could harness some of what they come up with we would all be rich. They are definately on to new horizons with this weeks ideas. The ones from last week have evaporated, it doesn’t matter they already purchased the supplies for the project because this stuff is pushed to the corner because something new, different, exciting is occupying their mind now. Drawings, lists, and numbers written down, this is a thrill, the best thing they have come up with, everyone gets excited, it looks like a real Go, they buy all they need,then suddenly it all comes to a Stop!. The depression hits, no money for bills, the house and garage are a mess. It is over, time to recover a bit. The money gone, the disappointment, the clutter and the half-dones. In a couple weeks a new charge of energy, sketches, lists, numbers and we are on a new wave. Do not touch my stuff for my other projects, I know what they are and I know where they are and someday I will do them.


Both types of people are fun to be around. You likely know both types. If your a little of both or a lot of one and a little of the other you can imagine the internal struggle it can be.

The Group #1, wins the prize, is #1!! The Doers. Satisfaction guaranteed. They know whom they are, they know what they want, they know how much money they have, they stick to budgets, they know how much time they have.
To be in group one you know it takes consistency to attain all your desires. To be fit you must be consistent w your exercise routine. To have a clean home we must pick up after selves, put things away, wipe surfaces daily, sweep and Vaccume regularly. If we want our car kept nice we cannot keep leaving stuff in the car, keep the car empty and tidy. Do a weekly clean an wash of car, I am working on this.
And if we want money then we don’t just keep buying or keep getting credit. We have a budget and mind our budget. If we want to take trips maybe we don’t eat out for a few months an save money for our trip. (This savings includes not just the travel, food, sights, hotel etc. it includes the amount of lost week of work, plus the amount for bills that would be due for the first couple weeks on return, this way you won’t be knocking on someone’s door because you cannot afford your rent or buy groceries. Keep yourself covered w proper planning).


Group #1 is a group of doers, they consider a project, set up their space, purchase their supplies and have their time planned out to work on the project and if they can work on it a few hours a couple nights a week until done that is how it gets done. Our friend Bob wanted to make a cutting board for his wife using many types of wood. It came out nice. It took a bit. He and his wife loved the finished project.

Group #2, are definately the Dreamers. If they could hire a full time staff to follow the dreamer about to pick up after them, to assist in the projects to finish the projects, to support the dreams it would be a wonderful world. Unless your rich already, we have to stop, focus, plan and be committed to see a project thru. It is a wonderful way to earn self respect by working thru the steps. It is challenging especially when the excitement is gone it is time to exercize commitment, loyalty, and continue even if almost bored. If our minds have already started a new project then we can invest in a project planner an give ourselves a half hour a day to develop our projects yet this does not interfere with our completion of projects we are already on board with. The dedication, follow thru, and daily doing what is required to accomplish the goal. These are qualities like skills that are rewarding. It can get boring, I am working on a tiny necklate scarf. It is boring I want to be working on this an that. Yet each night before bed I do a couple rows, each morning if possible I do a couple rows. Of course I started it with excitement believing it would be wonderful and beautiful. The fact that my mind wants to be knitting a sweater or socks is just normal. I will be so happy when the necklate is done then I can start the sweater knowing at some point I will be perfectly bored ready to be knitting something else. You see, I know this about myself, and I know I have given in to these treacherous feelings before. We know feelings can be misleading. By practicing commitment to our obligations we will be happier in life. If we practice followthru we will have satisfaction from achieving our goals.

For us dreamers, living within our means and not freely purchasing will give us peace of mind and a manageable budget.

It is a good practice to look at half starts of projects, work on them and finish. It makes you feel good and accomplished. It clears clutter and shows self respect.

It takes faith to finish what you start, if your mind is leaping about and leaving a path of half starts how can others take you serious and how can you take yourself serious. I understand, this has been me my whole life. Throughout my life I have started many, discarded many, and it brings grief. Do not allow your children to do this. They need expectations that where if reasonable without pain or degradation that they are encouraged to finish what they start. It builds qualities that will help them their whole life.
There are many projects I started and finished over the years that I was rewarded with joy and satisfaction because it was a worthy project.

By seeing the worth of our project, respecting the investment of time, money, and optimism we initially had we can go from being Just a Dreamer to a Doer! Keep doing, and fulfillment will be your reward! Plan it! Do it! Finish it!

July 2022

July, July, what can I say good about you?

The good news is that July has five three-day weekends. If it is possible to take a Friday and Monday off for a mini-vacation or staycatIon how wonderful would that be!

There are five long weekends either way if one wants to employ them.

If a household has school-age children then it’s a perfect time to go through the children’s room. The closets, drawers, etc. and see if they have age-appropriate things. Our children grow up in front of us yet we do not always see it happening. All too often their drawers an closets have things they can no longer wear. It is time to get rid of some stuff they no longer need or use. It us good to keep in mind that we have to exercise consideration and not get rid of things that might be important to them.

Yet by going through the closets and drawers seeing how many clothes they have that fits. This is the perfect time to make the list and take them shopping. A controlled shopping trip, is it possible? By having a list of what they need we can afford to get a couple things they really would like without blowing the budget. Then this is a good learning experience for them, purposeful fun w structure, control, yet a bit of freedom. Imagine that we can pair down, clean up, and be refreshed.

We can see it’s a good time to go through our closets, drawers and rooms. We can also see what we are no longer interested in or what we might need that’s new. We might need some new white blouses and some clothes have gotten dingy can get tossed or recycled.

Can we make time to clean the windows, baseboards and the doors. The furniture can be wiped down, do we need new bedding and can we change around the room? Time to consider is there any painting that needs to be done in these rooms.

Is there a room in the house that has become blaa? It is time to really look at this room, what do you see? Is there anything in the room that technically should be put away elsewhere? Is the rooms purpose obvious and utilized? Can the room be repurposed?

If you decide to repurpose the room or use it for its original purpose you need to plan an action. The first thing could be start with one corner and just pull everything out of that corner. Three things are handy like a trashcan, a box and a basket. Throw away everything that you just no longer have a use for. To put items in a box for what you can donate or sell. Anything in a basket to put the things that you’re gonna put away later when you leave the room. Set a timer and see how fast you can clear out this corner then proceed to the next one. See how much you can do and without stressing yourself out but feel a measure of accomplishment it may be an afternoon job or a job that may take you all week. I have areas like this and it’s overwhelming I didn’t see it happening at the time I don’t know how messes like that occur.

Although I’m not a big believer in ME time I do feel that getting some R&R is really important. If possible can you can plan a few days to go somewhere nice that’s not far away just to get some quiet time. Consider seeing some beautiful sites without expending a lot of money. Be refreshed!

What if there is a hobby you’ve ever wanted to explore doing. There are many reasons we put off personal interests you didn’t feel you had the room for it. Whether your limited with your time, space or finances. Maybe your life has changed or your circumstances different now. Has some children moved out or you have a little more room than you used to have? Or consider is there a possibility you really don’t need the guestroom and you can turn it into your activity room like your workout area with a desk in there for your office and if you like to maybe a sewing area. Really consider your interests and even if all you can do is make a corner of the room to suit your new interest your life will be enriched. July is a good time to reconsider the goals you had for 2022 that you came up with in January . Are you making headway on those original goals? If those goals were important to you? Is there anything more you can do to progress on the original goals? Are you watching your diet and getting your exercise that you intended? Some people have spiritual goals and wanted to read the Bible daily, are you picking your Bible up even if it’s only for five minutes or three minutes a day ? You can create a variety of things to do that’s different on each weekend to enrich your life you can plan it ahead of time even market on your calendar. The first week can be looking through your drawers and closets the second week can be some deep cleaning of those rooms and any necessary shopping. The third week could be a mini vacation. The fourth week could be repurposing a room or any other project that has been sitting to the side that you have wanted to make headway on. The fifth weekend it can be a joyful weekend having fun with family and friends . So whatever you choose to do with your month, look ahead and see how you can purposely plan it out to be rewarding where you feel accomplished and it makes the next few months a little easier by getting these things done and out-of-the-way. From your author Gina Rydin

Changing Times

This has been an amazing couple years for everyone. Adapting is something we have to become good at. I think of football, if the majority of the players just walked forward and couldn’t dash around the field for a good play it would ruin the game. You have to be able to reach, sidestep, aim for, turn and backtrack if you want a successful game. This is true in life, we must continue moving forward, keep reaching, dart out of the way, and sometimes turn to back track.

Everyone has experienced changing life circumstances worldwide. The loss, stress and uncertainties everyone in all countries is or are experiencing. What are we learning?

Right now my life has changed so much with alot of loss and uncertainty. Yet, the gains are most amazing.

I asked Jehovah again a couple months ago if he is aware of me. It is such a comfort because in so many ways…I see it clearly.

We can look forward as we adapt in these changing times. Photo by Gina Rydin

As my situation has been both stressful and changing it is the support from my sons and friends far and wide that helps me to stay positive. The love, with deepening friendships I will treasure most.

One friend drives over an hour each way and is very skillful with the work. Yet, the fun and interaction with the family is most precious. We appreciate and love the interchange of encouragement with good laughs. Great conversation so Dear.

Others have had to put up with me day after day while they use their skills. What comfort and good times! This week I am missing them all. How nice it has been being with others.

My friends in other places gabbing on the phone and my friends nearby taking the time to talk and comfort is the best medicine. Can I ever be such a good friend, I hope to be.

My sons have been there for me in a variety of ways. Staying with me, letting me stay there, reassuring while expressing confidence. We are getting to know each other now as adults. We are becoming friends while having memorable times.

I am making friends far and near. The zoom is most fun, a friend in a nearby state had me join her husband an her with others for a jazz and pop evening. What fun, I just wanted to dance and dance. It was everyone from other states there also just relaxing and having fun. All these zoom things with my friends each week is keeping me in a good frame of mind.
Another friend is helping me with a most time consuming task. She is helping in a most incredible way.
I am trying to earn a little esteem. I realize as my situation and responsibilities change I must identify what they are. Then I have to pray for the wisdom and discernment to do a good job.
Even asking another to pray for me on the very subject as I felt under duress proved most helpful. I believe my Dear friend did pray because the situation turned around in a most unimaginable way and I was able to hold firm. It had to have been their prayer that made a difference.
Friends, grateful I am and our creator is the common thread motivating good amongst all.

As we all deal with changing circumstances, let us remember sometimes you just gotta run with the ball while feeling complete faith and joy.

Thankyou!, to all those patiently putting up with me and those loving me.

Written by Gina Rydin

March, March…moving forward..keep the chin up.

March is such a fine month. Although the effects of winter hang around for a good sum, we know we are nearing the end of it. Such happiness ensues when the beginning is right around the corner.
Spring is not yet here, it can be in our minds. Plant our gardens in our head. Fill pots on your porch or in garage or kitchen windows with seeds for tomatoes an pepper plants. Save money and get ahead of the game.
March is the end of a quarter and we always must try to get done all we can get done. There are taxes. Get them done. Tired of those awful extensions. Just get them done I am trying. It is hard sometimes.
March being the end of a quarter, I divide my life up in quarters. So I am looking around for “Near Dunn’s“ What are near Dunn’s? They are projects that are “near done!“. They bother you on a subliminal level annoying you, grating at you quietly as you pass by. The things your going to get to.
Life is full an busy. You just want to rest when you get home. You need time off. It is important to relax. Yet, relaxing is good to a degree however there is something to be cautious of, many studies show if you veg out in front of the television you are more apt to gain weight. It is not good for your mind or body. It can lead to dissatisfaction, irritation and frustration.
Did you know some just camp out for hours watching tv feeling they deserve it. It is nice to watch a couple programs we like. Some do it all day or all week end.
Satisfaction can come in small bits of time.
There are many things a person can do for greater satisfaction. Of course I am not talking to the perfectly organized efficient person, if I were I would say…Get a hobby! Seriously.
Imagine the evening hours starting with the nightly news, the world news, more news, game shows, a few programs you like. Yes, until the 10 pm news that can be 5-1/2 hours lost times however many nights you do it. Thirty days can be as much as 180 hours just an average per month. Not everyone does this. Some bounce from the tv to the computer back to cellphone back to tv. Oh my! We have all done it yet personally I consider it bad for my eyes, bad for my mind an bad for my body.
Back to my “near Dunn’s”. I still have 19 near done articles I have written I need to go finish and publish. Loads of paperwork to process. A dress that only needs the neckline and hem finished. Too many clothes that I need to thin down my stockpile. Clean out a few kitchen drawers. Finish staining some wood work. Finish my sons quilt.
March is a long month, 31 days. Five weeks to live in March, only four weekends, yet five: Monday, Tues, an Wednesday’s in March. That is 75 hours to get ahead on something.
Can you imagine a better spring? Optimistic is the simplistic and joyful way to approach spring.
Can you make a punch list of small or large projects that you can devote a few nights to and get done! Get them done! Satisfaction, no one can give you but you. Our creator gave us the desire to accomplish things and a mind to do it with. We really have to use it or we do lose it. Our bodies were meant to move, can we get at our obligations a little quicker with a little zealous intensity. I move so slow and feel very behind in everything, yet, I feel this strong desire to get things done. Yea! Celebrate. Satisfaction feels do good. I am working on my March Punch list to get things done. Then I think I will use empty time on my hands which I never seem to have : to work on my hobbies. Come on: make that March Punch List an get going!!! Satisfaction. Good Feelings coming. Beat the blues! Clear out the Depression. Get moving! March forward with Optimism. Make life more rewarding. Oh my! My house is a mess, I gotta get moving. So glad to have a plan. March with me, committ a few time periods each week an get some things done.

POST MARCH: I apologize I was unable to post my March article until now.

March was such a traumatic month for me having personal losses of loved ones. I learned how all we hope to do and be can be thrown off by trauma and unexpected events.

My hope is that you may be able to gleen some useful motivation. In retrospect, the subjects I talk about in the article I still practiced just at a greatly diminished degree because of all I was going thru. Read the article as I will reread my own article an see what I can still apply.

I am working on my May article it should be very joyful and motivating as spring is for most. Until then…keep practicing the good principles you know that will bless you and your family.

written by: Gina Rydin

February is not just any February

It is not just another year, it is still the beginning of a year. The first quarter of a year. We have an opportunity to make some positive goals and plans. Is there anything you have been wanting to do to improve your life?

I am thinking of not just immediate things that must be taken care of, or long term goals and things we must do to achieve them or even short term goals. How about little not so important things you have always wanted to do but never get around to doing… .

This February I am trying to focus more on my immediate responsibilities, however … stop, let’s catch our breath a little.

What point am I taking my sweet time to get to?

For example let me see if you can guess:

I was doing a zoom ministry with a friend this morning. Her husband came home from work. He took the kids to the zoo, What?! During these Covid times???!!!. Yes, Hurray! The young mother was able to stay home for a little R&R. The husband got a break from work and was able to enjoy a happy time with his kids. The Zoo’s are still open and need support. This world is breaking an falling apart and here this little family made time for a sensible happy time. I am impressed!

This evening, I walked with a teenager to her home because I did not want her walking home at dusk alone. (I forgot to wear my ankle supporters! How painful. However visiting with a young person on a walk was healthful and enjoyable). As I neared my home a couple neighbors I had not previously met came out an visited with me on the street. They mentioned how they see me going for Occasional walks and how delighted they are that usually have a friend on the phone on the speaker and I am gabbing an laughing. She said that it makes them so happy to see. She told me she would like to walk with me gabbing and laughing. I said, “let’s do! It’s a sanity keeper.”

As I see I have some piles here and there…where do they come from? I have no one to blame. Having a busy mind and life with many interests you can only imagine. Mindfulness, something that has eluded me for half a century.
My husband has deteriorating health and I am trying to maintain some mental health during these trying times.
I find doing little activities like a game, Pick a Pile. That is the name of my game. It is helpful and the situation domestically is slowly improving. Put away, throw away. You cannot believe how much needs to be put away or thrown away.
One such little pile had a antique fold up chair with no seat or back. I have owned it most of my adult life and it has needed repair most of that. I decided that I need to do what I have been needing to do for a long time, if I have appreciation for the chair I need to just finish it. Now, while sitting with my husband I am doing some stapling an hot glueing in hope to have a sturdy sit worthy chair. As I am a good sum heAvier than my husband I had him sit on the chair to make sure the seat I put together would hold. It held him just fine. My seat may be too much for this little chair to bear so I am putting that on hold as I try to lighten up a good sum.
In conclusion I would just like to say, we have our lists of things we never get around to. Making just a little time for something refreshing is good for our state of mind and well being. This little list has rediculous unnessessary things that I have always on the back of my mind. There are scriptures that say Make sure of the more important things and I believe we should do that 95% of the time. However, the Bible also says we need to sing, dance and laugh that these things are important too.

If you would like a few suggestions:

  1. Go to a zoo on an day that it may not be busy. Be cautious. Your discretion.
  2. Take a walk
  3. Practice the piano or an old instrument that is gathering dust.
  4. A hobby you may have let go of, give yourself a couple afternoons a month to enjoy.
  5. Bible reading and prayer, Mathew 5:3 says Happy is the person conscious of their spiritual needs. This deserves a more important role in our routine.
  6. Getting some light exercize more regularly
  7. Making time for fresh air and sunshine improves our outlook.
  8. Take a break from the computer, phone and tv one night a week, what would a person really do without those? How did mankind live these thousands of years?!😂
  9. Making time to interact with our loved ones talking and listening with eye contact. Of course no phones. Light conversation with words of appreciation. Relationships with our mate, parents, children and siblings need and deserve the investment. ( A side note: people in loneliness go out looking for new relationships instead of taking care of those right there already needing and wanting them. Isn’t that interesting.).

It is my hope you are encouraged. Be blessed.
written by Gina Rydin


Covid-20

Written by Gina Rydin

Covid-20 May be a new epidemic.  This year of 2020 has seen more isolation, social distancing, stress, anxiety, loneliness and economic pressure than previously experienced world wide.

The news daily giving daunting details of an illness most do not understand.  The dangers that affect all countries, people, and ethnic backgrounds.  This virus is bringing about such dread and fear that people are experiencing a stress.  Comfort sought sometimes in unhealthy ways.

Some people are gaining weight due to stress and isolation.  Being home is new for many, the stress is compounded by boredom.  Due to the need for comfort some are eating more, unaware of grazing-like activities.  They nervously grab a handful of cereal, some candy, some chips.  Never quite satisfied wanting more, eating more.  Continually, greedily, stressfully looking for more to eat. Feeling so stressed searching for something as the hand meets the mouth with longed for comfort that eludes… .
The Covid-20 may not be everyone’s reality.  Yet, it will affect many, only time will reveal how mankind has been affected by this epidemic.
Gaining weight is unhealthy for most. It should be noted once the habits that contribute to weight gain go on blindly practiced it just compounds an already unhealthy situation.
Good News!  I am aware of many that are still mindful of making healthy food choices.  People whom are still taking walks or going for bike rides.  Are these people the same ones whom have maintained healthy diet and exercise routines for years?  I am not sure, yet, there are many I know that do not want to gain weight whom do strive to eat a healthful diet and they make an effort to exercise most days.

With many children and young people  being restricted from normal activities they may be potential candidates for weight gain.  As parents we have the responsibility to find ways to get our children out in the fresh air and to get exercise.  For growth, brain health and immunity children need sunshine, fresh air, exercise, and stimulating challenges.  This also helps maintain a healthy esteem despite all the world’s present dangers and circumstances.
Parents, Adults and caregivers with responsibilities are under an inhumane amount of duress.  There is very little time to care for personal needs.  Their situation merits much compassion.  Small choices add up to big dividends. Making good food choices for self, healthy portion sizes and making time for exercize may help maintain a degree of sanity.  As many depend on you a parent or caregiver your not expendable.  Involve others in your exercise and healthy eating.
One trick that helps me in two ways is when I am almost done with my meal I set the timer on my phone for 2 hours and 25 minutes.

1.  This helps me to finish my meal w satisfaction and know that I am done eating. Yes, done eating.

2.  The second way it helps is that my sugar is not apt to go too low by then.  Therefore I can have a healthy snack and reset the timer for 2 hours and 25 minutes.

Breakfast 2:25 min a snack 2:25 min lunch 2:25 min afternoon snack 2:25 min supper and if you choose another 2:25 min a light snack in evening.  Amazingly this trick let’s me know I will not starve to death.  No nervous grazing like a cow.  No nibbling out of boredom, I have things I need to do.  Food should not be an obsession or a compulsion.  This timer method I use helps me not think of food.  It is very freeing.  By the way, I am losing weight and I have a lot of weight to lose.
Remember:  There was a time when hobbies,…clean hands keep the puzzles clean while we could be putting Them together.  Clean hands keep our knitting, crochet, or sewing projects respectfully clean.  Go ahead, make a rug or a quilt or do a woodworking project.
Children thrive with projects to work on why not make some time to get them busy.  Remember coloring books, word find books and crossword puzzles?  The workbooks of a child’s grade curriculum are great to have them do a couple pages each morning. It keeps their mind sharp and ready for school. I would get these workbooks at a bookstore and sometimes at wal mart.  Every summer my sons had these workbooks to do.
We live in historic times, let us not respond like victims. We can be survivors by making healthful choices.
Previously people did not have time to pursue hobbies.  During these uncertain times make time for hobbies.  They can keep our minds and bodies healthy.
A few things I am exploring is of course developing spiritual interests as Mathew 5:3 says Happy are those aware of their spiritual needs.  I read the Bible and look at the jw.org website which is always encouraging.  Another thing I am trying is a new Domestic routine.  Looking at small maintenance things that need done while I try to spring clean a room each month.  I want to make a dress and finish a few small projects. My challenge is always health, energy and stamina.  We all have challenges of sorts. That is why it is imperative that we have interests and goals we strive to practice and achieve.  All this is stimulating and satisfying.  Why not see what you can accomplish with joy!

Disclaimer:  Some people will succumb to Covid 19 and this is a very sad loss.  I am not a physician or healthcare practitioner.
Please consider your own situation because only you know your situation and I hesitate to advise.  Please talk to your physician or other responsible person before you change your situation.  This article is meant for healthful consideration. May you and yours be safe and healthy.
I, Gina Rydin decided to title the article  Covid 20 as we are living in 2020 and 20 may be an unhealthful weightgain for most.  It may be a reality for some.  Let’s work together to be healthful with good choices.

Marcia K. Rydin

A Successful Woman

Marcia K. Rydin was an accomplished woman.  A Very independent woman whom achieved wherever she wanted to achieve.

First, let me inform the reader, I am not an authority on Marcia K. Rydin.  Only knowing Marcia about 16 years, knowing someone when they are 85 and older is not knowing them in their prime.  I can only relay a few things and only want to talk about what I know.  Please forgive me if anything is inaccurate.

Marcia was born in July of 1917.  And had she lived a few more months would have been 102 years old.  I miss Marcia and think about her so much.  I want to write about her yet, not any form of biography etc.  just a note about what she mentioned to me.

Her parents immigrated here from Europe.  Marcia’s father was good at a variety of things.  Marcia’s mother was very artistic. She was a hat Milner and a seamstress, she could do anything.  Franciska raised her two daughters to do anything that came to their mind.

They resided in Chicago, imagine the depression, food rationing, the prohibition, and the wars.  Hard times they knew well and took in stride like everyone else had to do at the time.  They were innovative in the variety of things they would and could do just to care for their family responsibilities.  Franciska even had borders, rooms she rented out.  Marcia said one of the borders behaved indecently towards her and her mother immediately kicked him out.  Good mother!

Everyone dressed with esteem and always seemed to wear a hat.  Habits domestically and  thriftyness seemed second nature

Marcia grew up in a time where manners were still a part of you.  A strict disapline, how you stood, sat, walked, talked, dressed, table manners, and learning an art( singing, dancing, riding, sewing, needlework, playing the piano etc.).  I believe such disciplines were a gift of esteem.  What is wrong with the world we live in?  Would we all get kicked out of the dining room for not minding our manners?!  What dining room! What manners!  It is nice, many try to inculcate these into their children, yet, most do not which makes it hard for those that do.  Yet, it is an investment in our children to have an exercise in those disciplines so they can become healthy responsible adults.  A rare breed indeed!  As Marcia was a real go getter she created a host of memories and accomplishments to consider when she felt the effects of age set in.

When Marcia was a little child pitching a fit her mother said, “there goes Marcia”!, and there she went the rest of her life.

It still is not easy to write this and there is a certain stress I feel regarding accuracy.  So, I cannot write about her life.  She talked with me about these things and they were quite enjoyable to learn about.  This article is not a family history etc.  This is just a small tribute regarding Marcia and the life she lived.  This is not an biography of any sort.

Marcia loved to shop the fine department stores in Chicago.  She loved to dress nice and she even sewed herself many things over the years.  Somehow she would get tags from some of these department stores and she would sew up things an attach these tags.  I was really amazed by this.  One of these department stores had a floor they sold fabric and tags as well.  Her sewing was perfectly executed.

The theatre, museums, and music Marcia really enjoyed.  A walk down lakeshore drive was an experience she treasured.

Marcia was married to Carl Rydin and they had three sons together.  Marcia’s mother Franciska lived with them and helped raise the boys.  When Marcia had her first son John, she would take him in his buggy an walk down Lakeshore drive daily.  Another thing she mentioned was that she gave John head to toe massages everyday.  Marcia’s attitude was when he cried, let him cry it out.  The neighbors would complain so much because John could holler and it was a war of wills.  She loved her three sons, John, Jimmie, and Richard.  She generously tried to equip them to be self reliant.

When the boys were grown, Marcia decided to relocate to Alabama to be near her sister. In time Marcia bought a little house on some acreage and fixed it up.  She had a horse and rode her horse everyday before work.  She did additions to her home and loved to plant a variety of plants, shrubs and trees.  We loved to go to plant shows together.

Marcia enjoyed her work in the secretarial field. She had an air of authority.  Even at the end of her life she wanted things written, she wanted things done, she loved trying to get things going with the lawyers, can’t we go here, can’t we do this and she felt we could just do these things ourself.

When she lived in Illinois, as a young woman looking for work in the war years it was difficult.  There was a long line you stood in and everyday you went back an stood in the line hoping to be picked.  When she was picked she would say she could do this or that, even if she couldn’t.  Once she was found out, she said that she would be threatened with dismissal.  She was a fast learner and aggressively pursued through education and opportunity whatever she needed to know to get ahead and stand on her own.

Throughout her life, this strength was one of her greatest and worst qualities.  I believe she lived as long as she did due to this inner strength and determination.  Marcia was disciplined with her routines and was a real timekeeper.  She checked her watch all her life.  Always knowing where she should be an what she should be doing.  Being oblivious to time, I was a real study for her.  I learned a lot from her.  There are many things I miss about her.   It was not a perfect situation nor do I want to present it that way.  Yet, we had so many good times together that I value.

Marcia loved my cooking, when here for visits she would say, “where are my scones?!”  Off to the kitchen we would go so I could make a batch of scones.

She loved cooking with me. We had such fun in the kitchen.

Marcia knit this in the 1970’s An it was a mohair blanket kit. I attached a soft piece of fleece to the back for this to be a lap throw for her. She loved seeing her work turned into something useful.

I miss our cooking together.

She lived with John an I approximately the last seven months of her life.  We put her in the middle of the house.  She was near our room so we could hear her at night and we wanted her to be near the bathroom.  We also did not want her stuffed in a room isolated and lonely.  She had confided that she suffered loneliness most her life.  And the last decade was the most painful for her.  This saddened us because we felt prohibited from visiting her as much as we would have liked when she lived in her home.  Other parties did not make visiting comfortable.  Therefore, we just did not want her to feel alone at any point.  We never left her alone.  Either we took her everywhere, or one of us stayed here with her or we would get someone she and we knew to come visit with her so we could go.  We have company often and she really enjoyed the interaction.  While she was here our friend from China came for two weeks.  Then our friends from Maine came for a visit.  Then our friends from Florida came An we had a big cookout.  She just loved all the interaction.    She had friends whom she knew a long time that stopped in an visited.  Her priest came by and he was kind and considerate.  The hospice staff helped me keep it together as I was not experienced and lacked confidence.  Her son Richard came by and spent time with her.

It was not a perfect situation because being dependent was not anything she cared for.  We have not been caregivers before so we all had to learn together.  My husband had already been ill before she died and he continued having strokes so he was in a hospital rehab facility the last couple weeks before she died.  Being here and being there for my husband was a real stretch as I did not feel well.  Our friends were here everyday for us.  And our sons helped out any way they could.  The youngest, Brent with his wife Brittteny came to stay a few weeks to help as well.  What a comfort and support that was!  At some point I felt I lost my marbles and cried inappropriately and laughed inappropriately.  During her short stay with us, always eventful.  I fall often due to low blood pressure.  Surgery to repair tendon and screw my big toe back together was painful and hard to go thru.  One of the times I stubbed my toe an fell I cried like a baby even hyperventilating.  She petted my hair and comforted me w a tenderness I had not seen in her before.  One time I was overwhelmed and distressed she chastised me “talk to Jehovah and place your faith in him”.  She cheered me up.  My God Jehovah helped me persevere and provided our friends day an night to get thru these times.  John did come home a couple weeks later after she went to sleep in death.  As his needs have changed we are changing too.  Our life is busy and complicated, yet we have many blessings.

We loved to do projects together over the years.  Marcia loved the sewing projects.  We would get a t shirt and use it against a piece of knit fabric and make a pattern the way we liked.  I would cut an sew as we would sit in my messy sewing room.  Marcia wore the garments with pride because we made them together.  She loved to give direction, and I although an experienced sewer too, loved the opportunity to consider something new.  We learned from each other.

Marcia had grandchildren she enjoyed when they were young.  It grieved her none were around in The last few decades of her life.  She felt forgotten and the emotional pain of being alone really got to her at times.

Marcia was a woman of faith.  She loved the creator Jehovah and his son Jesus.  About two weeks before she died she started crying, something rare for her.  She said “Jehovah proved the priests wrong.”   I was amazed.  She loved those she interacted with but her faith had changed.  She said if she was young again her choices would be different.  I thought that was humble and sweet of her.

Ahead of her times, fiercely independent, Marcia was a real survivor.  Marcia whom is sleeping now in God’s memory, she will be awakened from death and enjoy perfect health an youthfulness as she is reunited with all those she knew and loved.  Mathew 6:10, Revelation 21:4,5.  Psalm 37:9-11,29.  At the end she was happy to know this hope an understand it.  It gave her comfort in her last months.  I believed that was really why she came to us.  She died this year, 2019.  And I felt she was content and ready.  I wish I had known her decades ago when I needed a worthy woman to look up to an learn from.