Lonely, How can a person get thru the next few days?

Do you ever feel lonely?   Why are you lonely?  Are you alone, or are you in a family and lonely?  Lonely, when there is so much to consider.  Why am I lonely, is it because I am alone?  What can I do to enrich this moment so I no longer feel alone?  Some people are alone, they live alone, and they may not live in the same community as their family.  Families are estranged too often which also contributes to aloneness.  For whatever reason, being alone is not healthy if that is a continuous situation.

If your alone because your mate works a lot or is involved in a lot of activities than have you mentioned that you would like to spend more time with them.   Mention it briefly without weaponry.   The other day, I mentioned to my oldest son whom is married and lives only about 15 minutes away that I am sad we are not able to stop in when we are in the area.  They both work full time, and their lives are so busy that they really do not appreciate people dropping by without calling ahead of time.  They are right.  I think I offended him in the way I commented about it, and he felt I was laying a guilt trip.  That was not my intention and it only further served up sad feelings and frustration that it was received that way.  Therefore, I have no recommendations on how to communicate your feelings.   Just let a person know you would like to spend more time with them and leave it at that.  If your mate is very busy, what activities can you do to be more busy?  Are you fulfilling all your personal and domestic responsibilities?  Join a knitting group or painting group at your local senior citizen center, they would love to have you there even if you are not a senior.  Each week have a day to visit local sites such as museums, gardens or parks, the library or bookstore.  Invite your mate, they may surprise you and take a vacation day off to join you.  The more busy you are, the more accomplished you become, the more you have to talk about, the more interesting you become.  Plan out the month ahead for yourself, then do them.  Keep your calendar visible so your mate can see what your interested in.  This is not to promote independence, it is only living a healthy life.

If you do not have a lot of relationships because you are new to an area then you must understand it takes time to build a relationship.  You do not have to sacrifice your morality or defraud your budget to have a relationship.  Dutch is best, your only in control of you.  Dutch means there are no misconceptions or hidden expectations.  You are nice because you go, be your own transportation.  You never have to prove how nice you are or how interesting or knowledgeable you are.  Yes, whom says you will even like the other party after you get to know them for a while.  So, do not put your morality or money on the line.  Integrity lost in an thoughtless eve can take years to retrieve.

When I am alone, I love projects.  What projects do I have on my agenda right now?  If you are my friend and I assume you are, I would tell you…

My dresser top which is about five feet long had everything it shouldn’t have on it for far too long.  The mirror fell behind the dresser a couple years ago, and because I am overweight, I did not care to look anyway.  Last week,  I decided to remedy the mess and took a couple piles of clothes off and put away, then I consolidated the perfumes and lotions. (Far too many) I do not need to buy more perfumes or lotions according to “The Life-Changing Magic of Tidying Up” expert Marie Kondo.  She advocates tossing most of what you have.  I do not agree with that point since I like what I have and I have the room for it.  I did access what I have with no pressure and made a mental note to use what I have.  There were a few things I chose to toss, and that I had got all the use I wanted from them.  Her program is great, I have just finished the second of  four cd’s from her series I received a couple weeks ago.

As I continued to group and organize my belongings of what was on my dresser top my husband John came in and looked at me and mentioned that ‘wasn’t it time I think about making dinner’.  I agreed that it was a good time to make dinner and that since he could see I was productively busy, couldn’t he make dinner.  Really, I did have the rice an vegetables done in the Black an Decker RC436 type 1, that our son Brock gave us for our anniversary last year.  John, he looked at me when I suggested he let me continue working.  He saw the bed was loaded up with piles of clothes, papers, and junk jewelry.  He left and went to the kitchen likely shaking his head wondering if I would get to clearing the bed.  When I went and stirred the rice which is periodically needed so as not to stick to bottom of cooker, I was pleased to see him using a cookbook trying to decide how he was going to marinate the wild caught salmon he purchased.  As I put away, tossed, or organized  I found things I had been missing.  Now the dresser was lovely again, I could see the dresser scarf I made a few years ago with a precious piece of jacquard fabric that I surged a nice edge on.  So satisfying, and the meal was very satisfying too.  He was very pleased.  The mirror is up, I feel looking into it is not so offensive.  One project done.  Is there a project nagging you to get done, make time now.

Another project is that I am trying to make a nice pair of denim sage green pants.  A good quality fabric always makes it worth doing.  Purchased pants no longer come up to the waist, and that is what I like, a hi-rider.  Do you sew?  Many men and women sew of all ages.  It can be frustrating at times, bobbins pop up, needles break or the fit is not right.  Fix it and keep sewing.  Finally the pants look like nice pants, just need to hem them.  That is not all, the frustrating part is that I have to take the yoke I designed off the back, and decrease a few inches because thankfully, they are too large at where the lower back is.  A couple darts and a zipper are required then, incorporating the lovely yoke is a creative challenge I am mentally working out.

A lot of rest I have needed in the last couple weeks due to extremely low blood pressure, fevers, and exhaustion.  When your dizzy, you should lay down so you do not fall down.  With a cut on the bottom of my left foot, whom wants to walk a lot anyway.  The infection in left leg seems to finally be healing.  Almost.  Sounds so dreary really.  Projects keep my mind busy.  Do you have projects?  Proverbs 31 suggest them greatly.

Loneliness, do you send cards?  Snail mail is the best, support our Post Offices and they will not be a thing of the past.  I value the sweet cards I receive and letters, and I send a lot of cards and letters every week.  I send cards and sometimes gifts to complete strangers.  If I hear someone does well at something, or if someone is sick, or suffers a loss, then a card is what I can do to support mankind.  Expressing commendation where it is truly due, or compassion, empathy and support, that is something any of us can do.  My handwriting suffers due to rheumatoid, so I prayerfully choose my words, and then I write a brief note.  The Tuesday Morning stores have beautiful stationary at affordable prices.  TJ Maxx, or The Ross are other department stores that also sell cards and or stationary at decent prices.  Do not wait for a card or wait for kindness or thoughtfulness.  When you send a card or small letter, send with prayers, hopes, but no expectations.  Every week cards or letters go out, and usually a few come in.  So sweet, the treasure trove of thoughtfulness can be in quiet moments.  Being alone enjoying expressions of someone now gone is also a healing.  The mother whom raised me, (some day I will explain that) sent me a letter with ten dollars suggesting I go get a dessert for the boys and I that we would ordinarily not do because of cost.  She lived far away.  We did as she suggested and that was so very sweet.  She has been gone for possibly twelve years now.  I have that little letter which I kept in a little box that I recently discarded, now it is put in a little book of knitting socks, and periodically a couple times a year I pull the letter out , read and weep.  Yes, she has no idea how meaningful the gift was then and how it still affects me now.

When the boys were toddlers, there I was now a single mother with three.  With no family to turn to, no child support, loneliness was a common occurrence.  Being overwhelmed with financial responsibilities, working contract work in the field of architecture and construction, life was feast or famine.  From mid November until about February, there were little opportunities to work, so I became an expert at stretching the dough.  One time, I earned three dollars too much to qualify for any assistance.  Others seemed to be doing so well on assistance, and we were getting evicted with no where to go.  I always have had my faith and many times my brothers and sisters in our faith were the ones to come to the rescue.  For that I am so appreciative.  I found it so humiliating to be in need and strived to handle our problems on my own.  There were times I was so lonely it was almost crippling.  Having projects even then was so helpful.  I made the most adorable denim and suede coats for my sons.  Proud I wanted them to be, and I wanted them to feel equivalent to those around, and I would tell them although we did not have bucks in the wallet, we were still richer than most.  I would take them to the Home Depot classes for children to learn how to make things.  They loved it, and it built healthy esteems in them too.  As adult men, they design and build whatever they want.  Blake designed a wonderful bed, dresser, closet unit, and it even had secret drawers.  I was so impressed.  He knows he can design and make what he needs when he wants.  It saddened me when they disassembled it.  Brock designed a treehouse with an elevator that goes up.  He lives there.  When people stop in, they always want him to take them up in the elevator to see the treehouse.   Brent, he is now a plumber, and he buys, fixes, sells, and trades cars.  He designed an entertainment center the whole length of the wall in his bedroom 14′ long, that was interlocking with no screws or nails.  Now he has designed an L shaped dresser, entertainment center, that also has cubbies for ties, and a shoe organizer.  He is striving to finish that.  So proud I am that we struggled through the hard times optimistically enduring.  They are three adults, sons that have proved to be survivors.  Do you have a single parent that you work with or live near?  Can you give them a gift card for a tank of gas, or an oil change, or a Walmart gift card for new shoes an socks for all, or haircuts, or coats.  With no expectations, a gift lifts both the giver and receiver.  Commendation also goes a long way.

So crafts may not be your thing, you do not want a mess.  How many people have guest rooms set perfectly up with the hopes of company that never comes.  I am a great advocate of the futon because it folds up into a couch and is a comfortable bed when need be.  My friend Michelle let me stay at her home unexpectantly for two an a half weeks when my father died.  I had just had another surgery and felt incapable of being on my own with a rented car an a place to stay, a short term amnesia besides the sadness of the situation and unnecessary family  drama, I was happy to have her generous support and the futon was comfortable too.  This was her and her husband’s office which was occasionally used as a guest room when need be.  Turning the guest room into a multipurpose room means you can keep your sewing machine set up.  Make yourself a blouse, or a pillow for a friend etc.  Or set up a small area to make jewelry or some other thing you have been interested in.

These next few days can be rough on some, take advantage of the extra time and learn something new, take a walk, call an old friend, finish something, or clean out your cabinets.  Make a list and work it.  I am starting to read the Bible book of Acts, I heard it is inspiring.  For some of these activities, being alone is a Godsend.

 

 

 

Advertisements

November Has Arrived

Overniight, we have gone back in time, and moved into another month.    Whom says the days are shorter,  If our days are shorter, how can we make more of our time?  We may have gained an hour.

There are four ways we can get more of our time.  If we are depressed or discouraged about darkness descending on our day earlier we must come up with an alternate routine.

1.  During this time change why not go to bed an hour earlier, and get up an hour earlier.  What can a person do with an extra hour in the weee mornin’ hours?  An exercize plan can be easily achieved with the extra time.  Domestics, chores, laundry, can be managed more efficiently when done earlier in the day when working an established period of time.  It makes the feeling of accomplishment and optimism a  more common occurrence.

2.  Getting ahead on paperwork, taxes, etc. is great evening work.  Put some good classical music on and organize your paperwork.   So many put off paperwork and get extensions when this last quarter is a great time to get a jump on it.

3.  Free classes online are offered in as many fields as you can imagine. These long nights are a tremendous opportunity to learn more in your field or another.  If you have been interested in a particular subject and have not had the time, now is the time.  I saw a class from Yale on architectural history, and one from Harvard offering Drawing lessons.  You can learn more in the career you practice or you can learn what you need to change careers.

4.  Do not put off your creativity any longer.  Are there projects you have been needing to finish?   Give yourself a couple weeks to work on some of these cast asides and clear them off your to do list.  You will quickley discover why you invested in the material you purchased and the time you already have put into the projects.   Have you wanted to learn a new hobby or craft?  There are many instructive videos online.  Painting, sewing, writing, woodwork, Bible study, and knitting are all activities that are productive and inspiring.  Many are learning hobbies and crafts to enrich their life.   The winter months make it possible to have an evening a week to spend at the local library.   Most Libraries have  activities and social events scheduled, look them up online and see what you might enjoy.

If you have been yearning to get something done or you have put off learning something new, these longer nights or early mornings are a great way to get more done while ending the year with a sense of fulfillment.

Can You Finish …in three an 1/2 days?

Here we are nearing the end of October.  How are you doing on your punch list?  Are you getting into some good habits?  Are you taking walks, and exercising regularly?  How is drinking plenty of water going?  Are you taking time to express love and care for those in your family?  Is there things you are trying to wrap up as fall turns into winter very shortly?

Habits, something we have to keep doing for positive results.  Keeping our cars cleaned out, putting things away when we are finished, drinking water and exercising, these are a few habits I have been practicing.  I am pleased with the results and expect even better results over time.  I always ended up with piles and I never knew how all these surfaces got so messy.  There are people whom make very neat piles, I am not one of them.  You could find something from everywhere in just one pile.  I do not understand, but I am striving to catch myself before I stack another thing.  It is a matter of prayer for me, that I become aware of my actions.  Being responsible for the messes in our life is the best way to clean them up.  I have to pray daily, or I am oblivious.  It helps a lot.  Now I see a lot of improvement.  I watched a video on the Art of Tidying up, and I am hoping to order the book on Amazon.  A brilliant young oriental woman, I feel her theories are worth applying and experimenting with.  It is already helping.  Over a few months, there has been nominal improvement and what has been organized is staying organized.  I am delighted about that.  Timeframes to consider, how long do I want it to take?  What is reasonable?

The exercise, I do a form of exercise almost everyday, it keeps the sugar down.  My husband tries to go at least twice a week to work out with me at a local gym.  Sadly, I have been craving sugar, the wrong thing, and I have apparently not resisted enough.  It seems to be such an endearing source of comfort to bandage my wounded heart.  That supposedly is hogwash and it is the same mentality that gets any addict into serious trouble.  Talking about this with you, I want to cut back.  When I am so exhausted which is a battle due to this lymphatic infection, I crave sugar and coffee for energy.  I doubt that it accomplishes that.  It is discouraging gaining a couple pounds, what can I expect.

I have been getting a few things completed that were on my mind to do.  My list of things would keep a large group of women employed almost full time if I could afford it.  No wonder I get so overwhelmed.  This week and next week I am just striving to finish a few old projects and get them off my list. It feels so good to get things done.  We must do some painting on the exterior of the house in the next week or so.  It will be too cold for paint to cure if we wait too long.

It is not too late to create your punch list.  This list is essential in the field of construction.  It keeps contractors and subcontractors on track to complete a job.  It is purposeful efficiency, and it is something we could all employ in our life.  This was a part of my career when I worked in the field of architecture and construction.  It is not too late to employ some of those skills into my personal life.  How about you?  Make your list, domestic, work, family, spiritual, fitness and health.  Just put a couple goals under each category and prayerfully consider it.