We are already in the second month of 2016, and we have eleven months to get into the practice of living Fabulously despite.
The sad fact is all endure something. Employment, family, friendships, health, fitness, financial, are all things that affect our attitude and outlook. Things occur that we have no control over, tragedies can happen to anyone and do. Thankfully, some or most of these things can be short in duration in comparison to our whole life. Yet, this does not cure the present devastation or to minimize overall long-term loss. I am sad for anyone that is suffering. May your prayers be answered and that you receive comfort.
The Good News is that there is much we can control. As you realize, this blog is named fatfitanfab.com. Sometimes, we cannot control being fat, or other things. We are in control of more than we realize. We can be mentally and physically fit as we practice routines and habits that will result in us being fab.
This year, we will consider and practice many things that will add joy to our lives and to those around us. Check back to fatfitanfab.com often to learn along with me.
I have been working on my goal of walking at least five times a week. As I have been dealing with a serious infection and inflammation of my left calf and lower leg for a few weeks, I do not feel well. Yet, although last week I went five days without a walk, I am on track again. I have gone for a walk the last three days. At this time, I am only cooking, doing laundry, and picking up after my self. This infection has to do with the lupus and rheumatoid I endure. The fevers are grueling and the antibiotics cause me to feel I must stay close to home. It is a surprise I am not knitting as I am sitting, elevating the legs. Just do not feel like it when everything hurts. I loved the movie about Toni Braxton whom also suffers Lupus. Seeing that really helped me to understand how I am at times, and now I will not feel so ashamed of feeling that way.
Friends have been a source of encouragement. I appreciate the visitors whom share such uplifting things. Friends stopped by this morning and it was great visiting with them.
What are you looking forward to? I am looking forward to my flowers coming up and I am planning my garden. My friends do sewing challenges with me. You would think I like to sew. It is exciting picking the fabric, style, and making it. I am not adept with most things, and if you remember one of my first articles “Toil, Toil, and it has all gone to Pots”. I still have all kinds of discouraging mishaps that I call ‘Hold Ups’.
How come I feel Fabulous despite all this going on? I must tell you the truth, I get down about things I cannot change. There are times I am overwhelmed and feel I will never get a mastery of My Life Management Skills. I am happy and I feel fabulous because I am learning the practice of a rewarding life. Routines and Habits make a difference. This year I have already lost ten pounds, and 15 since October of 2015. Now that I am on thyroid medicine it seems a bit easier to lose. That is something to celebrate. I finally sewed the buttonholes on my Suit Jacket I made for the convention last month. A sewing machine my friend loaned me worked. Yae! The meals have been delicious. Do you like to cook? Think about, Are there new aspects to cooking you would like to incorporate, like making salads a few times a week to go with your meals? I feel fabulous because as long as we can plan, we live to plan and we plan to live. While we live, we must plan. A friend said to me a couple weeks ago, What projects are you working on now? As long as I have known you, you have had projects going on. She is right. I likely crossed my eyes at her because I could not help but think of all the projects I did not complete. I will not think about that, because I have been practicing finishing projects and I have finished so many it just feels Fab.
One goal I have for Feb is Food Conservation. That will be in my next article. What goals do you have? A positive attitude is another goal. My friend Mattie said to me on Monday to give yourself a little cheer after you complete something, a real feel good event. So after I washed a load of laundry and put away, I said, Good Job! Well done! After my walk I did another Cheer. My friend Mattie is a super influence on me. Whom says cheering is only for a football game. Let us cheer each other on and ourselves.